Ask Alan

Alan Lukazewski, R.Ph., SAIL Personal Health Coach

Have a question about your health? Concerned about the number of medications you are taking and whether or not they are causing undesirable side effects? Preparing for an upcoming Dr. appointment? Wondering what role natural supplements can play in reducing the number of prescriptions you take? Thinking about life style changes such as a comprehensive fitness program? Feeling like you'd like an assessment of your individual aging process and what you will need to sustain your independence?

The Ask Alan forum is a great way for you to gather information and begin a valuable dialogue with a health professional who can offer:

suggestions based on evidence based research combined with twenty years experience working with older adults

medical expertise and the most up to date information acquired through a partnership with UW Geriatrics

common sense

genuine understanding of your health concerns

a commitment to helping you reduce your prescription drug use through natural supplements and/or a change in lifestyle

tools to change your lifestyle so you can significantly limit your risk of losing your independence and quality of life

an opportunity to engage in face to face web-based dialogue thru our web cam service.

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